5 Surprising Causes of Acne Around Mouth & Effective Treatment Tips

Discover the surprising causes of acne around mouth and learn effective treatment tips to slay those stubborn blemishes. From toothpaste ingredients to lip balm secrets, we’re spilling the tea on what could be wreaking havoc on your complexion.

Disclosure: Some of the links in this article may be affiliate links, which can provide compensation to me at no cost to you if you decide to purchase. These are products I’ve personally used, as well as are recommended by other skincare experts.

If you’ve been battling those annoying pimples around your mouth, you’re not alone. Acne is like that uninvited guest who just can’t take a hint.

Sure, we all know the basics of acne – hormones, stress, and clogged pores. But did you ever stop to think that your toothpaste or lip balm could be the sneaky culprits behind those stubborn blemishes?

In this post, we’re diving deep into the unexpected triggers that could be wreaking havoc on your precious complexion. From your dental hygiene routine to what you’re putting on your pout, these surprising causes of mouth acne will have you reevaluating your beauty arsenal.

I’ll also share some treatment tips that will have you slaying that acne game. Get ready to kick those pesky blemishes to the curb with science-based strategies and recommended products.

Let’s dive in.

Types of Acne Around Mouth

Before we talk about how to treat acne around mouth, it’s important to understand that not all acne is created equally. Depending on where you get breakouts and the type of blemish, there are several types of acne around the mouth:

Comedones

Blackheads and whiteheads are commonly referred to as comedones.These little troublemakers are non-inflammatory acne lesions that love to make themselves at home around your mouth.

Blackheads flaunt their presence with open pores filled with darkened gunk, while whiteheads prefer to hide under closed pores, appearing as flesh-colored or white bumps.

Comedones are born when excess sebum and dead skin cells clog up your hair follicles. Blame it on hormonal fluctuations, excessive oil production, or even certain skincare or cosmetic products that can contribute to the formation of these stubborn blemishes.

Cysts and Papules

Let’s talk about inflammatory acne vulgaris and its two types: papules and cysts. These types of cystic acne around mouth are known for their redness and tenderness.

Papules are small bumps that appear raised and turn red when touched. On the other hand, cysts are the bigger, pus-filled bumps that lurk beneath the surface, causing all sorts of pain and drama.

Inflammatory acne near mouth is like a bad cocktail mixed from hormonal imbalances, bacteria (hello, Propionibacterium acnes), excessive oil production, and dead skin cells. When these factors join forces, they create the perfect breeding ground for inflamed and painful acne lesions.

Perioral Dermatitis

This unique rash loves to party around your mouth, mimicking its acne counterparts. This skin condition appears as small, red, bumpy patches with a hint of dryness or scaling, just to keep you guessing.

We are still trying to determine the cause of the perioral dermatitis. Some potential suspects include extended use of topical steroids, specific cosmetic products, and harmful bacterial or fungal infections that affect the skin’s barrier function.

If you notice small, red bumps with mild scaling or dryness on your skin that resemble acne, it could be perioral dermatitis. Keep an eye out for these symptoms to determine if you’re dealing with this condition.

Now, before you go on a self-diagnosis spree, remember that it’s always wise to seek professional advice from a dermatologist. If you’re unsure about the type of acne you’re dealing with or if the symptoms persist or worsen, don’t hesitate to reach out. They’ll bring their expertise to the table, offering a proper evaluation, accurate diagnosis, and personalized treatment plan to bid your acne breakouts adieu.

5 Surprising Causes of Acne Around Mouth

As we already know, acne around the mouth is often caused by a combination of hormones, bacteria, and excessive oil production. But there are other potential culprits that can cause breakouts outside your typical T-zone (e.g. nose acne, chest acne and mouth acne). Here are some less commonly known causes of acne around the mouth:

Cause 1: Toothpaste Ingredients

But did you know that your toothpaste might be hiding a dirty little secret? Yep, certain ingredients commonly found in toothpaste can potentially be triggering those acne breakouts around your mouth.

One ingredient that can cause skin irritation and acne is sodium lauryl sulfate (SLS), which is often found in toothpaste. Its foaming properties can be harmful to sensitive skin and cause inflammation. Some toothpaste ingredients can also clog pores.

So, why does this happen? Well, when you brush your teeth, some toothpaste residue may come into contact with the delicate skin around your mouth. This interaction can lead to irritation and the dreaded clogging of your precious pores. The result? Acne sets up camp right where you least expect it.

Cause 2: Lip Balm and Lip Products

We all crave that perfect pout, but did you know that your beloved lip balm or lip products could be the sneaky culprits behind those stubborn acne breakouts around your mouth?

When it comes to lip balms and lip products, comedogenic ingredients are often the prime suspects. These pore-clogging culprits can trap dirt, oil, and bacteria, leading to the formation of blemishes. Common culprits include thick waxes, heavy oils, and occlusive ingredients that create a barrier on your skin, suffocating your delicate pores.

But that’s not all—fragrances and certain oils found in lip products can also contribute to acne breakouts. Fragrances, although they make your lips smell delicious, can be irritating to the skin, causing inflammation and potential breakouts. Similarly, oils that are too heavy or greasy can clog pores and create a breeding ground for acne-causing bacteria.

Cause 3: Digestive Issues and Diet

When it comes to the gut-skin connection, it’s all about balance, or lack thereof. Imbalances in the gut microbiome, the vast community of microorganisms living in your digestive system, can wreak havoc on your complexion. These imbalances can trigger inflammation throughout the body, leading to the formation of acne. Think of it as an internal battle that manifests itself as breakouts on the external canvas of your face.

Food sensitivities also play a role in the acne saga. Some individuals may experience adverse reactions to certain foods, such as gluten or dairy, which can manifest as acne around the mouth. These food sensitivities can spark an inflammatory response within the body, ultimately showing up on your skin as a not-so-glamorous surprise.

Now, let’s talk about sugar and dairy, two culprits that often find themselves in the hot seat when it comes to acne. Excessive consumption of sugar can lead to increased insulin levels and inflammation, while dairy products can potentially influence hormonal imbalances that trigger acne breakouts. By taking a closer look at your diet and making mindful choices, you can help keep those breakouts at bay.

So, how can you achieve that glow-from-within complexion? It starts with nourishing your gut and making dietary adjustments.

Cause 4: Hormonal Acne

Hormonal imbalances, particularly fluctuations in estrogen and testosterone levels, can disrupt the delicate harmony of your skin. When these hormones go off-kilter, your oil glands can go into overdrive, producing excess sebum. This excess oil, coupled with dead skin cells, can create a breeding ground for acne-causing bacteria, leading to those unwelcome breakouts around your mouth.

During menstrual cycles, pregnancy, and menopause, hormonal changes can take center stage and contribute to acne flare-ups. For instance, during the menstrual cycle, a drop in estrogen and an increase in testosterone can trigger acne around the mouth area. Similarly, hormonal shifts during pregnancy and menopause can also affect the skin in this region.

So, how can you get rid of hormonal acne? Lifestyle modifications can be a key factor.

Remember, hormonal imbalances are a natural part of our bodies’ rhythm. While we may not have complete control over our hormones, we can be proactive to reduce stress levels.

Cause 5: External Factors and Hygiene Practices

When it comes to mouth breakouts, it’s not just about what’s happening within your body. External factors and hygiene practices also play a significant role in exacerbating those stubborn breakouts.

Let’s discuss common items that might appear harmless but actually contain hidden bacteria. For example, your cell phone collects dirt, oil, and bacteria during the day, transferring them to your skin when you hold it against your face. If you neglect to clean your makeup brushes, they can harbor acne-causing bacteria and lead to clogged pores and breakouts. Habits like touching your face or frequently resting your chin on your hand can also introduce additional bacteria to your skin, worsening acne.

These simple habits can effectively reduce the amount of bacteria on your skin to reduce acne around the mouth:

How To Treat Acne Around Mouth

If you’re dealing with those frustrating breakouts around your mouth, here are some acne treatment strategies to get clear skin.

Regularly Cleanse and Exfoliate Your Skin

Don’t underestimate the power of a good cleanse. Keep your skin free of debris, including dead skin cells, by regularly cleansing and exfoliating. This helps maintain unclogged pores and keeps breakouts at bay.

A mild cleanser and exfoliator formulated with salicylic acid can help keep your skin free of bacteria. You an also spot treatment using benzoyl peroxide. Also, double cleansing at night with an cleansing oil then with a water based cleanser can help remove stubborn makeup, dirt, and sebum to help keep your pores clean.

Thoroughly Remove Your Makeup at Night

We all know the importance of removing makeup before bed, but make sure to pay attention to those less noticeable areas, like above the lip and under the chin. Leaving makeup on these spots can contribute to clogged pores and unwanted breakouts.

Add a Retinoid to Your Routine

When it comes to persistent breakouts, prescription topical retinoids, antibiotics, and benzoyl peroxide are often recommended. If you prefer an over-the-counter option, here are a few of my favorite retinol options:

1.Dr Dennis Gross Ferulic + Retinol Brightening Solution
(Retinol beginners)

2. SkinCeuticals Retinol 0.5 Refining Night Cream
(Advanced Retinol)

3. Paula’s Choice CLINICAL 1% Retinol Treatment Cream with Peptides, Vitamin C & Licorice Extract
(Advanced Retinol)

4. Paula’s Choice CLINICAL 0.3% Retinol + 2% Bakuchiol Treatment
(Retinol beginners)

If OTC Methods Don’t Help, Talk to Your Derm

If you’re dealing with chronic acne around your mouth or notice flare-ups at certain times of the month, it’s time to consult a dermatologist. They can guide you on topical or oral prescriptions that may provide more targeted and effective treatment.

Ask Your Dermatologist About Chemical Peels

In-office treatments like can be a game-changer. Discuss with your dermatologist the option of chemical peels for acne around the mouth. They can tailor the treatment based on the severity of your condition, taking a proactive approach to clear your skin. Even after clearing your skin, you may want to research and invest in microneedling to help reduce any scarring resulting from your acne.

Remember, everyone’s skin is unique, so it’s important to find the treatment that works best for you. Don’t be afraid to reach out to a dermatologist who can provide personalized advice and recommendations. Together, you can find the most effective approach to tackle your acne and restore your confidence.